lunges and lycra - For women who like sweating, fitness and the odd nip of gin For women who like sweating, fitness and the odd nip of gin
  • About us
    • About L+L
    • About Emma and Charlotte
    • Work with us
    • Get in touch
  • Fitness
    • The Month in Sweat: January 2020
      The Month in Sweat: January 2020
    • The Month in Sweat: October 2019
      The Month in Sweat: October 2019
    • The Month in Sweat: September 2019
      The Month in Sweat: September 2019
    • Fitness
    • Running
    • Cycling
    • Yoga
    • Workouts
    • Class Reviews
    • Race Reviews
    • Trainer of the Month
  • Gear
    • What to Pack to Hike<br/> the Camino de Santiago
      What to Pack to Hike
      the Camino de Santiago
    • Six Professional Tips to<br/> Make Sure Your Sports Bra<br/> Fits Correctly
      Six Professional Tips to
      Make Sure Your Sports Bra
      Fits Correctly
    • Adidas Ultra BOOST X Review
      Adidas Ultra BOOST X Review
    • Kit
    • Kicks
    • Tech
  • Fuel
    • Red Lentil, Butternut Squash<br/> and Spinach Dahl Recipe
      Red Lentil, Butternut Squash
      and Spinach Dahl Recipe
    • 7 Things You Can Do In 7 Minutes<br/> To Improve Your Wellbeing
      7 Things You Can Do In 7 Minutes
      To Improve Your Wellbeing
    • Tropical Overnight <br/>Oats Recipe
      Tropical Overnight
      Oats Recipe
    • Recipes
    • Nutrition
  • Competitions
    • Win Tickets to The Color Run<br/> Presented by Skittles
      Win Tickets to The Color Run
      Presented by Skittles
    • Whole Earth <br/>Man V Horse competition
      Whole Earth
      Man V Horse competition
    • WIN: 2 x Places In <br/>Sure Run To The Beat
      WIN: 2 x Places In
      Sure Run To The Beat
  • Events

Fitness

Cycling, FitnessAugust 11, 2015

RideLondon is looking for more women be one of them!

By Charlotte Thomas
FitnessAugust 6, 2015

Review:
BoomCycle UrbanTri

By Danielle Richardson
FitnessAugust 6, 2015

Month in Sweat:
August 2015

By Charlotte Thomas
Fitness, RunningJuly 31, 2015

Can You Tackle An England Women’s
Rugby Fitness Session?

By Charlotte Thomas
FitnessJune 12, 2015

Month in Sweat:
June 2015

By Charlotte Thomas
Fitness, Fitness FeaturesJune 8, 2015

The 6 best times in your
menstrual cycle to do stuff

By Charlotte Thomas
FitnessJune 5, 2015

Eight reasons to try out
British Military Fitness

By Danielle Richardson
FitnessMay 29, 2015

Women’s Sport
Week 2015

By Emma Lax
Lucy Fry triathlon
FitnessMay 27, 2015

Why triathlon is a surefire way
to get to know yourself

By Guest Blogger
FitnessMay 23, 2015

A sceptic’s guide to
Back to Netball

By Danielle Richardson
Previous 1 … 7 8 9 … 30 Next

About Us

Lunges and Lycra is a UK-based blog for women who like sweating, fitness and the odd nip of gin. Brought to you by us, Charlotte Thomas and Emma Lax.

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To work with us, chat to us, or send us unsolicited love poems email us at emma@lungesandlycra.co.uk and charlotte@lungesandlycra.co.uk

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