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Thursday 18th September 2014,
lunges and lycra
  • Class review: Woman Up!

    Class review: Woman Up!

    Who said women were the weaker sex? Certainly not us, or the girls at new outdoor class Woman Up.

  • Royal Parks Training Blog: Abi

    Royal Parks Training Blog: Abi

    Yes, she’s back! After shedding 14 stone Abi took on her biggest challenge this year, the Virgin London Marathon. But since the big day she’s

  • Ridiculously cheap fitness discount of the week!

    Ridiculously cheap fitness discount of the week!

    You’ve heard about our Summer of Sweat discounted pop-up events and fitness packages haven’t you? What, you haven’t? Then check out www.summerofsweat.co.uk immediately and you’ll

  • It’s Carnival time!

    It’s Carnival time!

    Fancy a healthier alternative to Carnival? We’re keeping the Notting Hill spirit going with our Summer of Sweat Friday Night Yoga Carnival at Good Vibes

  • HQrecon reviewed

    HQrecon reviewed

    The new military-style adventure experience that combines cross-country running and hiding in trees! Muchos fun

  • Introducing the Summer of Sweat

    Introducing the Summer of Sweat

    So we’ve been beavering away on a secret project with London Sport, the County Sport Partnership for London, for a few months now. And it’s

  • Race report: Prudential RideLondon–Surrey 100

    Race report: Prudential RideLondon–Surrey 100

    There was thunder, there were gales, torrential rain and flooding but there were also 86 miles to crack through. So we did. And we’ve got

  • WIN two VIP places at The Color Run in London

    WIN two VIP places at The Color Run in London

    Fancy taking part in the happiest 5k on the planet? Of course you do.  Good job we’ve got two VIP spots to give away.

  • Yoga for runners

    Yoga for runners

    Tight hamstrings? Aching quads? This yoga sequence for runners from Ashtanga teacher Sarai Harvey-Smith is here to help.

  • Trainer of the Month: John Wood

    Trainer of the Month: John Wood

    We’d kind of put our Trainer of the Month feature out to pasture but we’ve brought it back because we just needed to celebrate the

Class review: Woman Up!

Class review: Woman Up!

Who said women were the weaker sex? Certainly not us, or the girls at new outdoor class Woman Up. [...]

September 8, 2014 lungesandlycra Fitness, Fitness Features, Reviews 0
Royal Parks Training Blog: Abi

Royal Parks Training Blog: Abi

Yes, she’s back! After shedding 14 stone Abi took on her biggest challenge this year, the Virgin London Marathon. But since the big day she’s been struggling to get her running mojo back. So she’s taking on the Royal Parks Half on 12 October and we know she’s going to ace it! [...]

September 4, 2014 lungesandlycra Fitness, Marathon Blogger: Abi, Marathon Bloggers 2014, Running, Running Features 0
Ridiculously cheap fitness discount of the week!

Ridiculously cheap fitness discount of the week!

You’ve heard about our Summer of Sweat discounted pop-up events and fitness packages haven’t you? What, you haven’t? Then check out www.summerofsweat.co.uk immediately and you’ll find loads of other whopping great discounts like this. [...]

September 2, 2014 lungesandlycra Fitness, Yoga 0
It’s Carnival time!

It’s Carnival time!

Fancy a healthier alternative to Carnival? We’re keeping the Notting Hill spirit going with our Summer of Sweat Friday Night Yoga Carnival at Good Vibes on 29 August. [...]

August 22, 2014 lungesandlycra Fitness, Yoga 0
HQrecon reviewed

HQrecon reviewed

The new military-style adventure experience that combines cross-country running and hiding in trees! Muchos fun [...]

August 22, 2014 lungesandlycra Fitness, Fitness Features, Reviews, Running, Running Features 0
Introducing the Summer of Sweat

Introducing the Summer of Sweat

So we’ve been beavering away on a secret project with London Sport, the County Sport Partnership for London, for a few months now. And it’s finally live, so we can tell you all about it! We think you’re going to LOVE IT! [...]

August 19, 2014 lungesandlycra Fitness, Fitness Features 0
Race report: Prudential RideLondon–Surrey 100

Race report: Prudential RideLondon–Surrey 100

There was thunder, there were gales, torrential rain and flooding but there were also 86 miles to crack through. So we did. And we’ve got the aching joints, bum blisters and filthy washing to prove it. [...]

August 12, 2014 lungesandlycra Fitness, Reviews 0
WIN two VIP places at The Color Run in London

WIN two VIP places at The Color Run in London

Fancy taking part in the happiest 5k on the planet? Of course you do.  Good job we’ve got two VIP spots to give away. [...]

August 12, 2014 lungesandlycra Fitness, Running 0
Yoga for runners

Yoga for runners

Tight hamstrings? Aching quads? This yoga sequence for runners from Ashtanga teacher Sarai Harvey-Smith is here to help. [...]

August 5, 2014 lungesandlycra Fitness, Running, Running Features, Workouts, Yoga 0
Trainer of the Month: John Wood

Trainer of the Month: John Wood

We’d kind of put our Trainer of the Month feature out to pasture but we’ve brought it back because we just needed to celebrate the awesomeness of triathlon coach John Wood. What a diamond! [...]

July 29, 2014 lungesandlycra Fitness, Trainer of the Month 0