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Saturday 25th October 2014,
lunges and lycra
  • Rant of the month

    Rant of the month

    From people shaving their bits in the gym changing room to yet another instagram of green freaking juice, if something’s really getting your fitness goat

  • Celebrity half marathon times 2014

    Celebrity half marathon times 2014

    So the Autumn half-marathon season is nearly over with mass participation events like the Royal Parks Foundation Half Marathon and Great North Run done and

  • Cheapie cheap fitness deals

    Cheapie cheap fitness deals

    Fitness deals with savings of up to 50% at awesome London-based fitness providers. You’re welcome.

  • Royal Parks Training Blog: Abi

    Royal Parks Training Blog: Abi

    She took a break from running after her first marathon earlier this year but Abi is donning her trainers again to take on the Royal

  • DIY your own Fitness Retreat

    DIY your own Fitness Retreat

    There’s no need to spend thousands to be chased up mountains by an ex-marine, after a trip to Sark in the Channel Islands, I’ve realised it’s

  • Class review: Woman Up!

    Class review: Woman Up!

    Who said women were the weaker sex? Certainly not us, or the girls at new outdoor class Woman Up.

  • Royal Parks Training Blog: Abi

    Royal Parks Training Blog: Abi

    Yes, she’s back! After shedding 14 stone Abi took on her biggest challenge this year, the Virgin London Marathon. But since the big day she’s

  • Ridiculously cheap fitness discount of the week!

    Ridiculously cheap fitness discount of the week!

    You’ve heard about our Summer of Sweat discounted pop-up events and fitness packages haven’t you? What, you haven’t? Then check out www.summerofsweat.co.uk immediately and you’ll

  • It’s Carnival time!

    It’s Carnival time!

    Fancy a healthier alternative to Carnival? We’re keeping the Notting Hill spirit going with our Summer of Sweat Friday Night Yoga Carnival at Good Vibes

  • HQrecon reviewed

    HQrecon reviewed

    The new military-style adventure experience that combines cross-country running and hiding in trees! Muchos fun

Rant of the month

Rant of the month

From people shaving their bits in the gym changing room to yet another instagram of green freaking juice, if something’s really getting your fitness goat we want to hear about it.  [...]

October 22, 2014 lungesandlycra Fitness, Fitness Features, Rant of the Month 0
Celebrity half marathon times 2014

Celebrity half marathon times 2014

So the Autumn half-marathon season is nearly over with mass participation events like the Royal Parks Foundation Half Marathon and Great North Run done and dusted. We hope you managed to score a PB, but how did our fave celebs get on? (Well, we say fave, we mean anyone vaguely recognisable who turned up in [...]

October 16, 2014 lungesandlycra Fitness, Running, Running Features 0
Month in Sweat: October

Month in Sweat: October

 Autumn weather sucks, luckily autumn fitness rocks. from free yoga to muddy trail runs, legging making workshops and Insanity pop-ups it’s all going down this month. [...]

October 14, 2014 lungesandlycra Fitness 0
Cheapie cheap fitness deals

Cheapie cheap fitness deals

Fitness deals with savings of up to 50% at awesome London-based fitness providers. You’re welcome. [...]

October 10, 2014 lungesandlycra Fitness, Fitness Features, Yoga 0
Royal Parks Training Blog: Abi

Royal Parks Training Blog: Abi

She took a break from running after her first marathon earlier this year but Abi is donning her trainers again to take on the Royal Parks Foundation Half Marathon. With two weeks to go, she’s working on speed, hills and upping those miles. [...]

September 30, 2014 lungesandlycra Fitness, Running 0
DIY your own Fitness Retreat

DIY your own Fitness Retreat

There’s no need to spend thousands to be chased up mountains by an ex-marine, after a trip to Sark in the Channel Islands, I’ve realised it’s super-easy to put together your own fitness break (and no one’s going to make you have a colonic either). [...]

September 19, 2014 lungesandlycra Fitness, Fitness Features 0
Class review: Woman Up!

Class review: Woman Up!

Who said women were the weaker sex? Certainly not us, or the girls at new outdoor class Woman Up. [...]

September 8, 2014 lungesandlycra Fitness, Fitness Features, Reviews 0
Royal Parks Training Blog: Abi

Royal Parks Training Blog: Abi

Yes, she’s back! After shedding 14 stone Abi took on her biggest challenge this year, the Virgin London Marathon. But since the big day she’s been struggling to get her running mojo back. So she’s taking on the Royal Parks Half on 12 October and we know she’s going to ace it! [...]

September 4, 2014 lungesandlycra Fitness, Marathon Blogger: Abi, Marathon Bloggers 2014, Running, Running Features 1
Ridiculously cheap fitness discount of the week!

Ridiculously cheap fitness discount of the week!

You’ve heard about our Summer of Sweat discounted pop-up events and fitness packages haven’t you? What, you haven’t? Then check out www.summerofsweat.co.uk immediately and you’ll find loads of other whopping great discounts like this. [...]

September 2, 2014 lungesandlycra Fitness, Yoga 0
It’s Carnival time!

It’s Carnival time!

Fancy a healthier alternative to Carnival? We’re keeping the Notting Hill spirit going with our Summer of Sweat Friday Night Yoga Carnival at Good Vibes on 29 August. [...]

August 22, 2014 lungesandlycra Fitness, Yoga 0