lunges and lycra - For women who like sweating, fitness and the odd nip of gin For women who like sweating, fitness and the odd nip of gin
  • About us
    • About L+L
    • About Emma and Charlotte
    • Work with us
    • Get in touch
  • Fitness
    • The Month in Sweat: January 2020
      The Month in Sweat: January 2020
    • The Month in Sweat: October 2019
      The Month in Sweat: October 2019
    • The Month in Sweat: September 2019
      The Month in Sweat: September 2019
    • Fitness
    • Running
    • Cycling
    • Yoga
    • Workouts
    • Class Reviews
    • Race Reviews
    • Trainer of the Month
  • Gear
    • What to Pack to Hike<br/> the Camino de Santiago
      What to Pack to Hike
      the Camino de Santiago
    • Six Professional Tips to<br/> Make Sure Your Sports Bra<br/> Fits Correctly
      Six Professional Tips to
      Make Sure Your Sports Bra
      Fits Correctly
    • Adidas Ultra BOOST X Review
      Adidas Ultra BOOST X Review
    • Kit
    • Kicks
    • Tech
  • Fuel
    • Red Lentil, Butternut Squash<br/> and Spinach Dahl Recipe
      Red Lentil, Butternut Squash
      and Spinach Dahl Recipe
    • 7 Things You Can Do In 7 Minutes<br/> To Improve Your Wellbeing
      7 Things You Can Do In 7 Minutes
      To Improve Your Wellbeing
    • Tropical Overnight <br/>Oats Recipe
      Tropical Overnight
      Oats Recipe
    • Recipes
    • Nutrition
  • Competitions
    • Win Tickets to The Color Run<br/> Presented by Skittles
      Win Tickets to The Color Run
      Presented by Skittles
    • Whole Earth <br/>Man V Horse competition
      Whole Earth
      Man V Horse competition
    • WIN: 2 x Places In <br/>Sure Run To The Beat
      WIN: 2 x Places In
      Sure Run To The Beat
  • Events

Fitness Features

Shock Absorber sports bra fitting main
Fitness Features, GearAugust 8, 2017

Six Professional Tips to
Make Sure Your Sports Bra
Fits Correctly

By Charlotte Thomas
Fitness, Fitness FeaturesJune 8, 2015

The 6 best times in your
menstrual cycle to do stuff

By Charlotte Thomas
Fitness, Fitness Features, YogaOctober 10, 2014

Cheapie cheap fitness deals

By Charlotte Thomas
Fitness, Fitness FeaturesSeptember 19, 2014

DIY your own Fitness Retreat

By Charlotte Thomas
Fitness, Fitness Features, ReviewsSeptember 8, 2014

Class review: Woman Up!

By Charlotte Thomas
Fitness, Fitness Features, Reviews, RunningAugust 22, 2014

HQrecon reviewed

By Charlotte Thomas
Fitness, Fitness FeaturesAugust 19, 2014

Introducing the Summer of Sweat

By Charlotte Thomas
Cycling, Fitness, Fitness Features, ReviewsAugust 12, 2014

Race report: Prudential RideLondon–Surrey 100

By Charlotte Thomas
Fitness, Fitness FeaturesApril 7, 2014

The month in sweat: April

By Charlotte Thomas
Fitness, Fitness FeaturesMarch 21, 2014

Live your lunch break

By Charlotte Thomas
1 2 … 5 Next

About Us

Lunges and Lycra is a UK-based blog for women who like sweating, fitness and the odd nip of gin. Brought to you by us, Charlotte Thomas and Emma Lax.

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To work with us, chat to us, or send us unsolicited love poems email us at emma@lungesandlycra.co.uk and charlotte@lungesandlycra.co.uk

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