lunges and lycra - For women who like sweating, fitness and the odd nip of gin For women who like sweating, fitness and the odd nip of gin
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  • Fitness
    • The Month in Sweat: January 2020
      The Month in Sweat: January 2020
    • The Month in Sweat: October 2019
      The Month in Sweat: October 2019
    • The Month in Sweat: September 2019
      The Month in Sweat: September 2019
    • Fitness
    • Running
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    • Class Reviews
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    • Trainer of the Month
  • Gear
    • What to Pack to Hike<br/> the Camino de Santiago
      What to Pack to Hike
      the Camino de Santiago
    • Six Professional Tips to<br/> Make Sure Your Sports Bra<br/> Fits Correctly
      Six Professional Tips to
      Make Sure Your Sports Bra
      Fits Correctly
    • Adidas Ultra BOOST X Review
      Adidas Ultra BOOST X Review
    • Kit
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  • Fuel
    • Red Lentil, Butternut Squash<br/> and Spinach Dahl Recipe
      Red Lentil, Butternut Squash
      and Spinach Dahl Recipe
    • 7 Things You Can Do In 7 Minutes<br/> To Improve Your Wellbeing
      7 Things You Can Do In 7 Minutes
      To Improve Your Wellbeing
    • Tropical Overnight <br/>Oats Recipe
      Tropical Overnight
      Oats Recipe
    • Recipes
    • Nutrition
  • Competitions
    • Win Tickets to The Color Run<br/> Presented by Skittles
      Win Tickets to The Color Run
      Presented by Skittles
    • Whole Earth <br/>Man V Horse competition
      Whole Earth
      Man V Horse competition
    • WIN: 2 x Places In <br/>Sure Run To The Beat
      WIN: 2 x Places In
      Sure Run To The Beat
  • Events

Fitness

Fitness, Month in SweatOctober 31, 2018

The Month in Sweat:
November 2018

By Charlotte Thomas
5 ways sleep improve fitness
FitnessOctober 19, 2018

5 ways sleep could improve your fitness
(and most importantly, how to get some)

By Charlotte Thomas
Cycling, FitnessOctober 7, 2018

Planning a DIY cycling
holiday in Mallorca

By Emma Lax
fitness events london
Fitness, Month in SweatOctober 3, 2018

The Month in Sweat:
October 2018

By Charlotte Thomas
green bootcamps review
Fitness, ReviewsSeptember 28, 2018

Review:
The Green Bootcamps

By Charlotte Thomas
September fitness events
Fitness, Month in SweatSeptember 4, 2018

The Month in Sweat:
September 2018

By Charlotte Thomas
Neverland beach yoga
Fitness, Month in SweatAugust 2, 2018

The Month in Sweat:
August 2018

By Charlotte Thomas
The Month in Sweat June fitness events
Fitness, Month in SweatJune 14, 2018

The Month in Sweat:
June 2018

By Charlotte Thomas
Celebrity London Marathon times 2018
Fitness, RunningApril 30, 2018

Celebrity London Marathon
Times 2018

By Charlotte Thomas
fitness events London
Fitness, Month in SweatMarch 7, 2018

The Month in Sweat:
March 2018

By Charlotte Thomas
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About Us

Lunges and Lycra is a UK-based blog for women who like sweating, fitness and the odd nip of gin. Brought to you by us, Charlotte Thomas and Emma Lax.

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To work with us, chat to us, or send us unsolicited love poems email us at emma@lungesandlycra.co.uk and charlotte@lungesandlycra.co.uk

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