For women who like sweating, fitness and the odd nip of gin
About us
About L+L
About Emma and Charlotte
Work with us
Get in touch
Fitness
Our Upcoming Races and Epic
Summer Adventures
The Month in Sweat:
July 2017
The Month in Sweat:
June 2017
Fitness
Running
Cycling
Yoga
Workouts
Class Reviews
Race Reviews
Trainer of the Month
Gear
Adidas Ultra BOOST X Review
Gear of the Week:
Lidl Fitness Collection
Gear of the week:
Polar A360 fitness tracker
Kit
Kicks
Tech
Fuel
Tropical Overnight
Oats Recipe
PhD Protein Packed
Blueberry Muffins
Recipe: Lamb koftas
with tomato & onion salad
Recipes
Nutrition
Competitions
Win Tickets to The Color Run
Presented by Skittles
Whole Earth
Man V Horse competition
WIN: 2 x Places In
Sure Run To The Beat
Events
Fitness
Fitness
,
Month in Sweat
January 29, 2017
The Month in Sweat:
February 2017
By
Charlotte Thomas
Fitness
December 28, 2016
Review:
Xtreme Bootcamp
By
Emma Lax
Fitness
,
Month in Sweat
October 13, 2016
The Month In Sweat:
October 2016
By
Charlotte Thomas
Fitness
,
Month in Sweat
August 13, 2016
The Month in Sweat:
August 2016
By
Charlotte Thomas
Fitness
,
Month in Sweat
July 12, 2016
The Month in Sweat:
July 2016
By
Charlotte Thomas
Fitness
June 13, 2016
Review:
Northern Bootcamp
By
Emma Lax
Fitness
,
Running
June 7, 2016
How to Get Better at
Running up Hills
By
Charlotte Thomas
Fitness
,
Month in Sweat
June 6, 2016
The Month in Sweat:
June 2016
By
Charlotte Thomas
Fitness
,
Month in Sweat
May 2, 2016
The Month In Sweat:
May 2016
By
Charlotte Thomas
Fitness
,
Running
April 26, 2016
Celebrity London Marathon
Times 2016
By
Charlotte Thomas
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For women who like sweating, fitness and the odd nip of gin
