October’s Trainer of the Month: Hendrick

Each month we give you the lowdown on an inspirational fitness trainer, their training techniques and USP. Check out October’s ToM…

(Please note, this is in no way an excuse to ogle photos of super-fit bodies.)

Abs, abs, abs, abs, mmmmm abs … Right, now we’ve got that out of the way, welcome to October’s Trainer of the Month.

Trainer: Hendrick

What’s the score? As well as being a damn good personal trainer, Hendrick is a fitness model and ex-international sprinter. His nickname is Superman, and though we’re not exactly sure why, we reckon that body may have something to do with it.

Having tried Hendrick’s ‘Train like an Olympian’ class at Gymbox – it involves lots of sprinting and relays – we know from experience that he is going to make you SWEAT, and laugh, and then sweat some more. He also regularly posts half-naked photos of himself on Twitter, sometimes with his celebrity client Duncan from Blue. Locker room porn, brilliant!

Find out more: www.hfpersonaltrainer.com


Is your trainer exceptional, inspirational, or just plain hot? To nominate them for Trainer of the Month send a photo and a few words about them to charlotte@lungesandlycra.co.uk (Male and female trainers welcome. No discrimination here, we’ll perv over anyone).

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