lunges and lycra - For women who like sweating, fitness and the odd nip of gin For women who like sweating, fitness and the odd nip of gin
  • About us
    • About L+L
    • About Emma and Charlotte
    • Work with us
    • Get in touch
  • Fitness
    • The Month in Sweat: February 2019
      The Month in Sweat: February 2019
    • The Month in Sweat: January 2019
      The Month in Sweat: January 2019
    • The Month in Sweat:<br/> December 2018
      The Month in Sweat:
      December 2018
    • Fitness
    • Running
    • Cycling
    • Yoga
    • Workouts
    • Class Reviews
    • Race Reviews
    • Trainer of the Month
  • Gear
    • What to Pack to Hike<br/> the Camino de Santiago
      What to Pack to Hike
      the Camino de Santiago
    • Six Professional Tips to<br/> Make Sure Your Sports Bra<br/> Fits Correctly
      Six Professional Tips to
      Make Sure Your Sports Bra
      Fits Correctly
    • Adidas Ultra BOOST X Review
      Adidas Ultra BOOST X Review
    • Kit
    • Kicks
    • Tech
  • Fuel
    • Red Lentil, Butternut Squash<br/> and Spinach Dahl Recipe
      Red Lentil, Butternut Squash
      and Spinach Dahl Recipe
    • 7 Things You Can Do In 7 Minutes<br/> To Improve Your Wellbeing
      7 Things You Can Do In 7 Minutes
      To Improve Your Wellbeing
    • Tropical Overnight <br/>Oats Recipe
      Tropical Overnight
      Oats Recipe
    • Recipes
    • Nutrition
  • Competitions
    • Win Tickets to The Color Run<br/> Presented by Skittles
      Win Tickets to The Color Run
      Presented by Skittles
    • Whole Earth <br/>Man V Horse competition
      Whole Earth
      Man V Horse competition
    • WIN: 2 x Places In <br/>Sure Run To The Beat
      WIN: 2 x Places In
      Sure Run To The Beat
  • Events

Running

Fitness, Free Run Clubs, RunningFebruary 1, 2013

It’s back! Boutique Sport After Dark Pop Up Run Club

By Charlotte Thomas
Fitness, RunningDecember 13, 2012

Running form analysis

By Charlotte Thomas
Fitness, RunningDecember 4, 2012

How to choose the perfect running shoes

By Emma Lax
Fitness, RunningDecember 3, 2012

Q&A with 400m Sprinter Christine Ohuruogu

By Emma Lax
Free Run Clubs, Reviews, RunningNovember 1, 2012

Review: Boutique Sport ‘After Dark’ Pop-Up Running Club

By Emma Lax
Reviews, RunningOctober 31, 2012

Review: Zombies, Run!

By Emma Lax
RunningOctober 31, 2012

Alternatives to the London Marathon

By Charlotte Thomas
Free Run Clubs, RunningOctober 19, 2012

Free running clubs and why they’re ace!

By Charlotte Thomas
RunningOctober 8, 2012

Royal Parks Half: The results are in!

By Charlotte Thomas
RunningOctober 3, 2012

Are you faster than a Cheeky Girl?

By Charlotte Thomas
Previous 1 … 11 12

About Us

Lunges and Lycra is a UK-based blog for women who like sweating, fitness and the odd nip of gin. Brought to you by us, Charlotte Thomas and Emma Lax.

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To work with us, chat to us, or send us unsolicited love poems email us at emma@lungesandlycra.co.uk and charlotte@lungesandlycra.co.uk

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