For women who like sweating, fitness and the odd nip of gin
About us
About L+L
About Emma and Charlotte
Work with us
Get in touch
Fitness
The Month in Sweat: January 2020
The Month in Sweat: October 2019
The Month in Sweat: September 2019
Fitness
Running
Cycling
Yoga
Workouts
Class Reviews
Race Reviews
Trainer of the Month
Gear
What to Pack to Hike
the Camino de Santiago
Six Professional Tips to
Make Sure Your Sports Bra
Fits Correctly
Adidas Ultra BOOST X Review
Kit
Kicks
Tech
Fuel
Red Lentil, Butternut Squash
and Spinach Dahl Recipe
7 Things You Can Do In 7 Minutes
To Improve Your Wellbeing
Tropical Overnight
Oats Recipe
Recipes
Nutrition
Competitions
Win Tickets to The Color Run
Presented by Skittles
Whole Earth
Man V Horse competition
WIN: 2 x Places In
Sure Run To The Beat
Events
Fitness
Cycling
,
Fitness
April 17, 2014
Ironman training blog: Hannah
By
Guest Blogger
Fitness
April 11, 2014
Marathon blog: Abi – TWO DAYS TO GO!!!!!
By
Guest Blogger
Fitness
,
Running
April 10, 2014
Week 12 marathon blog: Lorna
By
Guest Blogger
Fitness
,
Fitness Features
April 7, 2014
The month in sweat: April
By
Charlotte Thomas
Cycling
,
Fitness
March 31, 2014
Ironman training blog week 4: Hannah
By
Guest Blogger
Fitness
,
Fitness Features
March 21, 2014
Live your lunch break
By
Charlotte Thomas
Fitness
March 21, 2014
Last minute Swimathon tips
By
Charlotte Thomas
Cycling
,
Fitness
March 21, 2014
Ironman training blog week 3: Hannah
By
Guest Blogger
Fitness
,
Running
March 14, 2014
Week 10 marathon blog: Lorna
By
Guest Blogger
Cycling
,
Fitness
March 14, 2014
Ironman training blog week 2: Hannah
By
Guest Blogger
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