lunges and lycra - For women who like sweating, fitness and the odd nip of gin For women who like sweating, fitness and the odd nip of gin
  • About us
    • About L+L
    • About Emma and Charlotte
    • Work with us
    • Get in touch
  • Fitness
    • The Month in Sweat: January 2020
      The Month in Sweat: January 2020
    • The Month in Sweat: October 2019
      The Month in Sweat: October 2019
    • The Month in Sweat: September 2019
      The Month in Sweat: September 2019
    • Fitness
    • Running
    • Cycling
    • Yoga
    • Workouts
    • Class Reviews
    • Race Reviews
    • Trainer of the Month
  • Gear
    • What to Pack to Hike<br/> the Camino de Santiago
      What to Pack to Hike
      the Camino de Santiago
    • Six Professional Tips to<br/> Make Sure Your Sports Bra<br/> Fits Correctly
      Six Professional Tips to
      Make Sure Your Sports Bra
      Fits Correctly
    • Adidas Ultra BOOST X Review
      Adidas Ultra BOOST X Review
    • Kit
    • Kicks
    • Tech
  • Fuel
    • Red Lentil, Butternut Squash<br/> and Spinach Dahl Recipe
      Red Lentil, Butternut Squash
      and Spinach Dahl Recipe
    • 7 Things You Can Do In 7 Minutes<br/> To Improve Your Wellbeing
      7 Things You Can Do In 7 Minutes
      To Improve Your Wellbeing
    • Tropical Overnight <br/>Oats Recipe
      Tropical Overnight
      Oats Recipe
    • Recipes
    • Nutrition
  • Competitions
    • Win Tickets to The Color Run<br/> Presented by Skittles
      Win Tickets to The Color Run
      Presented by Skittles
    • Whole Earth <br/>Man V Horse competition
      Whole Earth
      Man V Horse competition
    • WIN: 2 x Places In <br/>Sure Run To The Beat
      WIN: 2 x Places In
      Sure Run To The Beat
  • Events

Running

Fitness, Fitness Features, RunningOctober 18, 2013

WIN a place in the Mizuno Reading Half Marathon 2014

By Charlotte Thomas
Fitness, RunningOctober 17, 2013

From 25.5 stone to 26.2 miles, Abi rocks!

By Charlotte Thomas
Fitness, RunningOctober 10, 2013

Royal Parks Half and GNR Celebrity Times

By Charlotte Thomas
Fitness, Gear, Reviews, RunningOctober 9, 2013

Trainers on trial

By Charlotte Thomas
Fitness, RunningOctober 9, 2013

Reader Race Report: Ealing Half Marathon

By Emma Lax
Fitness, Reviews, RunningSeptember 27, 2013

Review: TomTom Runner watch

By Charlotte Thomas
Fitness, Reviews, RunningSeptember 11, 2013

Race report: Run to the Beat

By Charlotte Thomas
Fitness, RunningAugust 30, 2013

Pace yourself!

By Charlotte Thomas
Running, WorkoutsAugust 20, 2013

Another killer interval session from the Coxmeister

By Charlotte Thomas
Fitness, RunningAugust 9, 2013

Six running routes outside the city

By Charlotte Thomas
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About Us

Lunges and Lycra is a UK-based blog for women who like sweating, fitness and the odd nip of gin. Brought to you by us, Charlotte Thomas and Emma Lax.

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To work with us, chat to us, or send us unsolicited love poems email us at emma@lungesandlycra.co.uk and charlotte@lungesandlycra.co.uk

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