lunges and lycra - For women who like sweating, fitness and the odd nip of gin For women who like sweating, fitness and the odd nip of gin
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  • Fitness
    • The Month in Sweat: January 2020
      The Month in Sweat: January 2020
    • The Month in Sweat: October 2019
      The Month in Sweat: October 2019
    • The Month in Sweat: September 2019
      The Month in Sweat: September 2019
    • Fitness
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  • Gear
    • What to Pack to Hike<br/> the Camino de Santiago
      What to Pack to Hike
      the Camino de Santiago
    • Six Professional Tips to<br/> Make Sure Your Sports Bra<br/> Fits Correctly
      Six Professional Tips to
      Make Sure Your Sports Bra
      Fits Correctly
    • Adidas Ultra BOOST X Review
      Adidas Ultra BOOST X Review
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    • Red Lentil, Butternut Squash<br/> and Spinach Dahl Recipe
      Red Lentil, Butternut Squash
      and Spinach Dahl Recipe
    • 7 Things You Can Do In 7 Minutes<br/> To Improve Your Wellbeing
      7 Things You Can Do In 7 Minutes
      To Improve Your Wellbeing
    • Tropical Overnight <br/>Oats Recipe
      Tropical Overnight
      Oats Recipe
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  • Competitions
    • Win Tickets to The Color Run<br/> Presented by Skittles
      Win Tickets to The Color Run
      Presented by Skittles
    • Whole Earth <br/>Man V Horse competition
      Whole Earth
      Man V Horse competition
    • WIN: 2 x Places In <br/>Sure Run To The Beat
      WIN: 2 x Places In
      Sure Run To The Beat
  • Events

Fitness Features

Fitness, Fitness FeaturesNovember 5, 2013

The month in sweat: November

By Charlotte Thomas
Fitness, Fitness Features, RunningOctober 18, 2013

WIN a place in the Mizuno Reading Half Marathon 2014

By Charlotte Thomas
Fitness, Fitness FeaturesOctober 1, 2013

The Month in Sweat: October

By Charlotte Thomas
Fitness, Fitness FeaturesSeptember 26, 2013

What to wear on your bike

By Charlotte Thomas
Fitness, Fitness FeaturesSeptember 25, 2013

Victoria Pendleton mended my puncture

By Charlotte Thomas
Fitness, Fitness FeaturesAugust 2, 2013

The Month in Sweat: August

By Charlotte Thomas
Cycling, Fitness, Fitness FeaturesJune 10, 2013

Triathlon Training Blog: Week 1

By Charlotte Thomas
Fitness, Fitness FeaturesJune 5, 2013

The Month in Sweat: June

By Charlotte Thomas
Fitness, Fitness FeaturesJune 3, 2013

The Eurovision Strong Contest

By Charlotte Thomas
Fitness, Fitness Features, YogaMay 19, 2013

Blue Cow 30-Day Challenge! Huzzah!

By Charlotte Thomas
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About Us

Lunges and Lycra is a UK-based blog for women who like sweating, fitness and the odd nip of gin. Brought to you by us, Charlotte Thomas and Emma Lax.

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To work with us, chat to us, or send us unsolicited love poems email us at emma@lungesandlycra.co.uk and charlotte@lungesandlycra.co.uk

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