For women who like sweating, fitness and the odd nip of gin
About us
About L+L
About Emma and Charlotte
Work with us
Get in touch
Fitness
The Month in Sweat: January 2020
The Month in Sweat: October 2019
The Month in Sweat: September 2019
Fitness
Running
Cycling
Yoga
Workouts
Class Reviews
Race Reviews
Trainer of the Month
Gear
What to Pack to Hike
the Camino de Santiago
Six Professional Tips to
Make Sure Your Sports Bra
Fits Correctly
Adidas Ultra BOOST X Review
Kit
Kicks
Tech
Fuel
Red Lentil, Butternut Squash
and Spinach Dahl Recipe
7 Things You Can Do In 7 Minutes
To Improve Your Wellbeing
Tropical Overnight
Oats Recipe
Recipes
Nutrition
Competitions
Win Tickets to The Color Run
Presented by Skittles
Whole Earth
Man V Horse competition
WIN: 2 x Places In
Sure Run To The Beat
Events
February, 2015
Fitness
Workout:
Medicine Ball Circuit
By
Lunges and Lycra
Fitness
CrossFit Q&A
with Tom McAdam
By
Emma Lax
Fitness
,
Running
We Run London:
Free Running Clubs
By
Lunges and Lycra
Fitness
,
Running
Nike Women’s 10K:
Join our crew
By
Emma Lax
Fitness
The Month in Sweat:
February
By
Charlotte Thomas
Gear
,
Kit
Lunges and Lycra x
Sweaty Betty Reflective
By
Emma Lax
Cycling
,
Fitness
Ride Across Scotland: How not to train for a 440 mile cycle
By
Emma Lax
Gear
,
Kicks
Gear of the Week:
Nike Flyknit Lunar 3
By
Emma Lax
Fitness
,
Reviews
Pro Wrestling:
Not just for men in leotards
By
Charlotte Thomas