lunges and lycra - For women who like sweating, fitness and the odd nip of gin For women who like sweating, fitness and the odd nip of gin
  • About us
    • About L+L
    • About Emma and Charlotte
    • Work with us
    • Get in touch
  • Fitness
    • The Month in Sweat: January 2020
      The Month in Sweat: January 2020
    • The Month in Sweat: October 2019
      The Month in Sweat: October 2019
    • The Month in Sweat: September 2019
      The Month in Sweat: September 2019
    • Fitness
    • Running
    • Cycling
    • Yoga
    • Workouts
    • Class Reviews
    • Race Reviews
    • Trainer of the Month
  • Gear
    • What to Pack to Hike<br/> the Camino de Santiago
      What to Pack to Hike
      the Camino de Santiago
    • Six Professional Tips to<br/> Make Sure Your Sports Bra<br/> Fits Correctly
      Six Professional Tips to
      Make Sure Your Sports Bra
      Fits Correctly
    • Adidas Ultra BOOST X Review
      Adidas Ultra BOOST X Review
    • Kit
    • Kicks
    • Tech
  • Fuel
    • Red Lentil, Butternut Squash<br/> and Spinach Dahl Recipe
      Red Lentil, Butternut Squash
      and Spinach Dahl Recipe
    • 7 Things You Can Do In 7 Minutes<br/> To Improve Your Wellbeing
      7 Things You Can Do In 7 Minutes
      To Improve Your Wellbeing
    • Tropical Overnight <br/>Oats Recipe
      Tropical Overnight
      Oats Recipe
    • Recipes
    • Nutrition
  • Competitions
    • Win Tickets to The Color Run<br/> Presented by Skittles
      Win Tickets to The Color Run
      Presented by Skittles
    • Whole Earth <br/>Man V Horse competition
      Whole Earth
      Man V Horse competition
    • WIN: 2 x Places In <br/>Sure Run To The Beat
      WIN: 2 x Places In
      Sure Run To The Beat
  • Events

Fitness

Fitness, Fitness FeaturesMay 1, 2013

The month in Sweat: May

By Charlotte Thomas
Fitness, Fitness FeaturesApril 9, 2013

I used to run a marathon before work

By Emma Lax
Fitness, Fitness FeaturesApril 9, 2013

Are you addicted to exercise?

By Charlotte Thomas
FitnessMarch 19, 2013

A little rant about gender stereotyping

By Charlotte Thomas
Fitness, Trainer of the MonthMarch 14, 2013

March Trainer of the Month: Rebecca

By Charlotte Thomas
Fitness, RunningMarch 12, 2013

Paula Radcliffe’s top running tips

By Charlotte Thomas
FitnessMarch 11, 2013

Sweaty Betty Sweat and Snap Challenge

By Charlotte Thomas
FitnessMarch 8, 2013

L&L vs. Tough Mudder: Join the team!

By Emma Lax
Fitness, Fitness Features, YogaMarch 1, 2013

Yoga Hopping

By Charlotte Thomas
Fitness, Free Run Clubs, RunningMarch 1, 2013

Nike Flyknit Experience

By Charlotte Thomas
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About Us

Lunges and Lycra is a UK-based blog for women who like sweating, fitness and the odd nip of gin. Brought to you by us, Charlotte Thomas and Emma Lax.

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To work with us, chat to us, or send us unsolicited love poems email us at emma@lungesandlycra.co.uk and charlotte@lungesandlycra.co.uk

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