lunges and lycra - For women who like sweating, fitness and the odd nip of gin For women who like sweating, fitness and the odd nip of gin
  • About us
    • About L+L
    • About Emma and Charlotte
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  • Fitness
    • The Month in Sweat: January 2020
      The Month in Sweat: January 2020
    • The Month in Sweat: October 2019
      The Month in Sweat: October 2019
    • The Month in Sweat: September 2019
      The Month in Sweat: September 2019
    • Fitness
    • Running
    • Cycling
    • Yoga
    • Workouts
    • Class Reviews
    • Race Reviews
    • Trainer of the Month
  • Gear
    • What to Pack to Hike<br/> the Camino de Santiago
      What to Pack to Hike
      the Camino de Santiago
    • Six Professional Tips to<br/> Make Sure Your Sports Bra<br/> Fits Correctly
      Six Professional Tips to
      Make Sure Your Sports Bra
      Fits Correctly
    • Adidas Ultra BOOST X Review
      Adidas Ultra BOOST X Review
    • Kit
    • Kicks
    • Tech
  • Fuel
    • Red Lentil, Butternut Squash<br/> and Spinach Dahl Recipe
      Red Lentil, Butternut Squash
      and Spinach Dahl Recipe
    • 7 Things You Can Do In 7 Minutes<br/> To Improve Your Wellbeing
      7 Things You Can Do In 7 Minutes
      To Improve Your Wellbeing
    • Tropical Overnight <br/>Oats Recipe
      Tropical Overnight
      Oats Recipe
    • Recipes
    • Nutrition
  • Competitions
    • Win Tickets to The Color Run<br/> Presented by Skittles
      Win Tickets to The Color Run
      Presented by Skittles
    • Whole Earth <br/>Man V Horse competition
      Whole Earth
      Man V Horse competition
    • WIN: 2 x Places In <br/>Sure Run To The Beat
      WIN: 2 x Places In
      Sure Run To The Beat
  • Events

Fitness

Festive Vino Vinyasa
Fitness, Month in SweatDecember 6, 2017

The Month in Sweat:
December 2017

By Charlotte Thomas
yogi tea seven minute challenge
Fitness, FuelNovember 23, 2017

7 Things You Can Do In 7 Minutes
To Improve Your Wellbeing

By Charlotte Thomas
November Fitness
Fitness, Month in SweatNovember 8, 2017

The Month in Sweat:
November 2017

By Charlotte Thomas
October free fitness London
Fitness, Month in SweatOctober 14, 2017

The Month in Sweat:
October 2017

By Charlotte Thomas
September fitness header
Fitness, Month in SweatSeptember 19, 2017

The Month in Sweat:
September 2017

By Charlotte Thomas
Camino de santiago what to pack
Fitness, Gear, TravelSeptember 5, 2017

What to Pack to Hike
the Camino de Santiago

By Charlotte Thomas
Camino de Santiago main
TravelAugust 10, 2017

Everything You Wanted to Know About
Hiking the Camino de Santiago
(and a Few Things You Didn’t)

By Charlotte Thomas
Shock Absorber sports bra fitting main
Fitness Features, GearAugust 8, 2017

Six Professional Tips to
Make Sure Your Sports Bra
Fits Correctly

By Charlotte Thomas
BOOManchu
Fitness, Month in SweatAugust 4, 2017

The Month in Sweat:
August 2017

By Charlotte Thomas
World naked bike ride
Fitness, Month in SweatJune 6, 2017

The Month in Sweat:
June 2017

By Charlotte Thomas
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About Us

Lunges and Lycra is a UK-based blog for women who like sweating, fitness and the odd nip of gin. Brought to you by us, Charlotte Thomas and Emma Lax.

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To work with us, chat to us, or send us unsolicited love poems email us at emma@lungesandlycra.co.uk and charlotte@lungesandlycra.co.uk

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