lunges and lycra - For women who like sweating, fitness and the odd nip of gin For women who like sweating, fitness and the odd nip of gin
  • About us
    • About L+L
    • About Emma and Charlotte
    • Work with us
    • Get in touch
  • Fitness
    • The Month in Sweat: January 2020
      The Month in Sweat: January 2020
    • The Month in Sweat: October 2019
      The Month in Sweat: October 2019
    • The Month in Sweat: September 2019
      The Month in Sweat: September 2019
    • Fitness
    • Running
    • Cycling
    • Yoga
    • Workouts
    • Class Reviews
    • Race Reviews
    • Trainer of the Month
  • Gear
    • What to Pack to Hike<br/> the Camino de Santiago
      What to Pack to Hike
      the Camino de Santiago
    • Six Professional Tips to<br/> Make Sure Your Sports Bra<br/> Fits Correctly
      Six Professional Tips to
      Make Sure Your Sports Bra
      Fits Correctly
    • Adidas Ultra BOOST X Review
      Adidas Ultra BOOST X Review
    • Kit
    • Kicks
    • Tech
  • Fuel
    • Red Lentil, Butternut Squash<br/> and Spinach Dahl Recipe
      Red Lentil, Butternut Squash
      and Spinach Dahl Recipe
    • 7 Things You Can Do In 7 Minutes<br/> To Improve Your Wellbeing
      7 Things You Can Do In 7 Minutes
      To Improve Your Wellbeing
    • Tropical Overnight <br/>Oats Recipe
      Tropical Overnight
      Oats Recipe
    • Recipes
    • Nutrition
  • Competitions
    • Win Tickets to The Color Run<br/> Presented by Skittles
      Win Tickets to The Color Run
      Presented by Skittles
    • Whole Earth <br/>Man V Horse competition
      Whole Earth
      Man V Horse competition
    • WIN: 2 x Places In <br/>Sure Run To The Beat
      WIN: 2 x Places In
      Sure Run To The Beat
  • Events

Gear

Camino de santiago what to pack
Fitness, Gear, TravelSeptember 5, 2017

What to Pack to Hike
the Camino de Santiago

By Charlotte Thomas
Shock Absorber sports bra fitting main
Fitness Features, GearAugust 8, 2017

Six Professional Tips to
Make Sure Your Sports Bra
Fits Correctly

By Charlotte Thomas
Adidas Ultra BOOST X Review
Fitness, Gear, Kicks, Kit, Reviews, RunningMarch 20, 2017

Adidas Ultra BOOST X Review

By Charlotte Thomas
GearJanuary 6, 2017

Gear of the Week:
Lidl Fitness Collection

By Charlotte Thomas
Fitness, GearOctober 20, 2015

Gear of the week:
Polar A360 fitness tracker

By Emma Lax
GearOctober 11, 2015

4 Best brands for
eco-friendly fitness

By Emma Lax
GearApril 30, 2015

adidas x
Spotify

By Emma Lax
Gear, KicksApril 29, 2015

Gear of the Week:
Adidas Terrex Boost

By Emma Lax
GearMarch 12, 2015

Review:
GoPro HERO4

By Emma Lax
Competitions, KicksMarch 10, 2015

WIN a pair of PUMA IGNITE
running shoes

By Charlotte Thomas
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About Us

Lunges and Lycra is a UK-based blog for women who like sweating, fitness and the odd nip of gin. Brought to you by us, Charlotte Thomas and Emma Lax.

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To work with us, chat to us, or send us unsolicited love poems email us at emma@lungesandlycra.co.uk and charlotte@lungesandlycra.co.uk

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