lunges and lycra - For women who like sweating, fitness and the odd nip of gin For women who like sweating, fitness and the odd nip of gin
  • About us
    • About L+L
    • About Emma and Charlotte
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    • Get in touch
  • Fitness
    • The Month in Sweat: January 2020
      The Month in Sweat: January 2020
    • The Month in Sweat: October 2019
      The Month in Sweat: October 2019
    • The Month in Sweat: September 2019
      The Month in Sweat: September 2019
    • Fitness
    • Running
    • Cycling
    • Yoga
    • Workouts
    • Class Reviews
    • Race Reviews
    • Trainer of the Month
  • Gear
    • What to Pack to Hike<br/> the Camino de Santiago
      What to Pack to Hike
      the Camino de Santiago
    • Six Professional Tips to<br/> Make Sure Your Sports Bra<br/> Fits Correctly
      Six Professional Tips to
      Make Sure Your Sports Bra
      Fits Correctly
    • Adidas Ultra BOOST X Review
      Adidas Ultra BOOST X Review
    • Kit
    • Kicks
    • Tech
  • Fuel
    • Red Lentil, Butternut Squash<br/> and Spinach Dahl Recipe
      Red Lentil, Butternut Squash
      and Spinach Dahl Recipe
    • 7 Things You Can Do In 7 Minutes<br/> To Improve Your Wellbeing
      7 Things You Can Do In 7 Minutes
      To Improve Your Wellbeing
    • Tropical Overnight <br/>Oats Recipe
      Tropical Overnight
      Oats Recipe
    • Recipes
    • Nutrition
  • Competitions
    • Win Tickets to The Color Run<br/> Presented by Skittles
      Win Tickets to The Color Run
      Presented by Skittles
    • Whole Earth <br/>Man V Horse competition
      Whole Earth
      Man V Horse competition
    • WIN: 2 x Places In <br/>Sure Run To The Beat
      WIN: 2 x Places In
      Sure Run To The Beat

the month in sweat

The Month in Sweat June fitness events
Fitness, Month in SweatJune 14, 2018

The Month in Sweat:
June 2018

By Charlotte Thomas
fitness events London
Fitness, Month in SweatMarch 7, 2018

The Month in Sweat:
March 2018

By Charlotte Thomas
January fitness events
FitnessJanuary 4, 2018

The Month in Sweat:
January 2018

By Charlotte Thomas
Festive Vino Vinyasa
Fitness, Month in SweatDecember 6, 2017

The Month in Sweat:
December 2017

By Charlotte Thomas
November Fitness
Fitness, Month in SweatNovember 8, 2017

The Month in Sweat:
November 2017

By Charlotte Thomas
October free fitness London
Fitness, Month in SweatOctober 14, 2017

The Month in Sweat:
October 2017

By Charlotte Thomas
September fitness header
Fitness, Month in SweatSeptember 19, 2017

The Month in Sweat:
September 2017

By Charlotte Thomas
BOOManchu
Fitness, Month in SweatAugust 4, 2017

The Month in Sweat:
August 2017

By Charlotte Thomas
Neverland yoga
Fitness, Month in SweatJuly 11, 2017

The Month in Sweat:
July 2017

By Charlotte Thomas
World naked bike ride
Fitness, Month in SweatJune 6, 2017

The Month in Sweat:
June 2017

By Charlotte Thomas
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About Us

Lunges and Lycra is a UK-based blog for women who like sweating, fitness and the odd nip of gin. Brought to you by us, Charlotte Thomas and Emma Lax.

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To work with us, chat to us, or send us unsolicited love poems email us at emma@lungesandlycra.co.uk and charlotte@lungesandlycra.co.uk

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