lunges and lycra - For women who like sweating, fitness and the odd nip of gin For women who like sweating, fitness and the odd nip of gin
  • About us
    • About L+L
    • About Emma and Charlotte
    • Work with us
    • Get in touch
  • Fitness
    • The Month in Sweat: January 2020
      The Month in Sweat: January 2020
    • The Month in Sweat: October 2019
      The Month in Sweat: October 2019
    • The Month in Sweat: September 2019
      The Month in Sweat: September 2019
    • Fitness
    • Running
    • Cycling
    • Yoga
    • Workouts
    • Class Reviews
    • Race Reviews
    • Trainer of the Month
  • Gear
    • What to Pack to Hike<br/> the Camino de Santiago
      What to Pack to Hike
      the Camino de Santiago
    • Six Professional Tips to<br/> Make Sure Your Sports Bra<br/> Fits Correctly
      Six Professional Tips to
      Make Sure Your Sports Bra
      Fits Correctly
    • Adidas Ultra BOOST X Review
      Adidas Ultra BOOST X Review
    • Kit
    • Kicks
    • Tech
  • Fuel
    • Red Lentil, Butternut Squash<br/> and Spinach Dahl Recipe
      Red Lentil, Butternut Squash
      and Spinach Dahl Recipe
    • 7 Things You Can Do In 7 Minutes<br/> To Improve Your Wellbeing
      7 Things You Can Do In 7 Minutes
      To Improve Your Wellbeing
    • Tropical Overnight <br/>Oats Recipe
      Tropical Overnight
      Oats Recipe
    • Recipes
    • Nutrition
  • Competitions
    • Win Tickets to The Color Run<br/> Presented by Skittles
      Win Tickets to The Color Run
      Presented by Skittles
    • Whole Earth <br/>Man V Horse competition
      Whole Earth
      Man V Horse competition
    • WIN: 2 x Places In <br/>Sure Run To The Beat
      WIN: 2 x Places In
      Sure Run To The Beat
  • Events

Running

Fitness, RunningOctober 15, 2015

Celebrity Half Marathon
Times 2015

By Charlotte Thomas
Fitness, RunningJuly 31, 2015

Can You Tackle An England Women’s
Rugby Fitness Session?

By Charlotte Thomas
Competitions, RunningMay 23, 2015

WIN a place in the
Vitality British 10K

By Emma Lax
Fitness, RunningMay 21, 2015

Lunges and Lycra
#RuleYourRun

By Emma Lax
london marathon 2015
Fitness, RunningApril 27, 2015

Are you faster than Romeo Beckham?
We’re not

By Charlotte Thomas
Fitness, Reviews, RunningApril 9, 2015

Review: Vitality Reading
Half Marathon

By Guest Blogger
Fitness, RunningMarch 2, 2015

PUMA’s IGNITE
Collection

By Charlotte Thomas
Fitness, RunningFebruary 17, 2015

We Run London:
Free Running Clubs

By Lunges and Lycra
Fitness, RunningFebruary 16, 2015

Nike Women’s 10K:
Join our crew

By Emma Lax
Fitness, RunningOctober 16, 2014

Celebrity half marathon times 2014

By Charlotte Thomas
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About Us

Lunges and Lycra is a UK-based blog for women who like sweating, fitness and the odd nip of gin. Brought to you by us, Charlotte Thomas and Emma Lax.

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To work with us, chat to us, or send us unsolicited love poems email us at emma@lungesandlycra.co.uk and charlotte@lungesandlycra.co.uk

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