lunges and lycra - For women who like sweating, fitness and the odd nip of gin For women who like sweating, fitness and the odd nip of gin
  • About us
    • About L+L
    • About Emma and Charlotte
    • Work with us
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  • Fitness
    • The Month in Sweat: January 2020
      The Month in Sweat: January 2020
    • The Month in Sweat: October 2019
      The Month in Sweat: October 2019
    • The Month in Sweat: September 2019
      The Month in Sweat: September 2019
    • Fitness
    • Running
    • Cycling
    • Yoga
    • Workouts
    • Class Reviews
    • Race Reviews
    • Trainer of the Month
  • Gear
    • What to Pack to Hike<br/> the Camino de Santiago
      What to Pack to Hike
      the Camino de Santiago
    • Six Professional Tips to<br/> Make Sure Your Sports Bra<br/> Fits Correctly
      Six Professional Tips to
      Make Sure Your Sports Bra
      Fits Correctly
    • Adidas Ultra BOOST X Review
      Adidas Ultra BOOST X Review
    • Kit
    • Kicks
    • Tech
  • Fuel
    • Red Lentil, Butternut Squash<br/> and Spinach Dahl Recipe
      Red Lentil, Butternut Squash
      and Spinach Dahl Recipe
    • 7 Things You Can Do In 7 Minutes<br/> To Improve Your Wellbeing
      7 Things You Can Do In 7 Minutes
      To Improve Your Wellbeing
    • Tropical Overnight <br/>Oats Recipe
      Tropical Overnight
      Oats Recipe
    • Recipes
    • Nutrition
  • Competitions
    • Win Tickets to The Color Run<br/> Presented by Skittles
      Win Tickets to The Color Run
      Presented by Skittles
    • Whole Earth <br/>Man V Horse competition
      Whole Earth
      Man V Horse competition
    • WIN: 2 x Places In <br/>Sure Run To The Beat
      WIN: 2 x Places In
      Sure Run To The Beat
  • Events

Running

Adidas Ultra BOOST X Review
Fitness, Gear, Kicks, Kit, Reviews, RunningMarch 20, 2017

Adidas Ultra BOOST X Review

By Charlotte Thomas
adidas runners
Fitness, RunningFebruary 15, 2017

I’m Running London Marathon
and Aiming for a Personal Worst

By Charlotte Thomas
The Color Run competition
Competitions, RunningAugust 4, 2016

Win Tickets to The Color Run
Presented by Skittles

By Charlotte Thomas
adidas runners main
Free Run Clubs, Running, Running ClubsJuly 18, 2016

Adidas Runners: London’s Newest
Free Run Club

By Charlotte Thomas
Running hills
Fitness, RunningJune 7, 2016

How to Get Better at
Running up Hills

By Charlotte Thomas
Fitness, RunningApril 26, 2016

Celebrity London Marathon
Times 2016

By Charlotte Thomas
Race to the stones
Fitness, RunningApril 5, 2016

How to Train for
an Ultra Marathon

By Charlotte Thomas
Sony main
Fitness, RunningFebruary 24, 2016

Poetry in
Moments

By Charlotte Thomas
Charlotte running
Fitness, RunningFebruary 24, 2016

How I got my
running mojo back

By Charlotte Thomas
Man v Horse
Competitions, RunningFebruary 8, 2016

Whole Earth
Man V Horse competition

By Charlotte Thomas
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About Us

Lunges and Lycra is a UK-based blog for women who like sweating, fitness and the odd nip of gin. Brought to you by us, Charlotte Thomas and Emma Lax.

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To work with us, chat to us, or send us unsolicited love poems email us at emma@lungesandlycra.co.uk and charlotte@lungesandlycra.co.uk

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