For women who like sweating, fitness and the odd nip of gin
About us
About L+L
About Emma and Charlotte
Work with us
Get in touch
Fitness
5 ways sleep could improve your fitness
(and most importantly, how to get some)
Planning a DIY cycling
holiday in Mallorca
The Month in Sweat:
October 2018
Fitness
Running
Cycling
Yoga
Workouts
Class Reviews
Race Reviews
Trainer of the Month
Gear
What to Pack to Hike
the Camino de Santiago
Six Professional Tips to
Make Sure Your Sports Bra
Fits Correctly
Adidas Ultra BOOST X Review
Kit
Kicks
Tech
Fuel
Red Lentil, Butternut Squash
and Spinach Dahl Recipe
7 Things You Can Do In 7 Minutes
To Improve Your Wellbeing
Tropical Overnight
Oats Recipe
Recipes
Nutrition
Competitions
Win Tickets to The Color Run
Presented by Skittles
Whole Earth
Man V Horse competition
WIN: 2 x Places In
Sure Run To The Beat
Events
September, 2018
Fitness
,
Reviews
Review:
The Green Bootcamps
By
Charlotte Thomas
Reviews
,
Running
We ran the Marathon du Médoc
and survived all 20 wine stops!
By
Charlotte Thomas
Fitness
,
Month in Sweat
The Month in Sweat:
September 2018
By
Charlotte Thomas
For women who like sweating, fitness and the odd nip of gin
