For women who like sweating, fitness and the odd nip of gin
About us
About L+L
About Emma and Charlotte
Work with us
Get in touch
Fitness
The Month in Sweat: January 2020
The Month in Sweat: October 2019
The Month in Sweat: September 2019
Fitness
Running
Cycling
Yoga
Workouts
Class Reviews
Race Reviews
Trainer of the Month
Gear
What to Pack to Hike
the Camino de Santiago
Six Professional Tips to
Make Sure Your Sports Bra
Fits Correctly
Adidas Ultra BOOST X Review
Kit
Kicks
Tech
Fuel
Red Lentil, Butternut Squash
and Spinach Dahl Recipe
7 Things You Can Do In 7 Minutes
To Improve Your Wellbeing
Tropical Overnight
Oats Recipe
Recipes
Nutrition
Competitions
Win Tickets to The Color Run
Presented by Skittles
Whole Earth
Man V Horse competition
WIN: 2 x Places In
Sure Run To The Beat
Events
April, 2015
Fuel
,
Recipes
Recipe:
Feta and Lentil Salad
By
Emma Lax
Gear
adidas x
Spotify
By
Emma Lax
Gear
,
Kicks
Gear of the Week:
Adidas Terrex Boost
By
Emma Lax
Fuel
,
Recipes
Recipe: Spiced Honey Flapjack Breakfast Sundae
By
Emma Lax
Fitness
,
Running
Are you faster than Romeo Beckham?
We’re not
By
Charlotte Thomas
Fitness
,
Reviews
,
Running
Review: Vitality Reading
Half Marathon
By
Guest Blogger