For women who like sweating, fitness and the odd nip of gin
About us
About L+L
About Emma and Charlotte
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Get in touch
Fitness
The Month in Sweat: January 2020
The Month in Sweat: October 2019
The Month in Sweat: September 2019
Fitness
Running
Cycling
Yoga
Workouts
Class Reviews
Race Reviews
Trainer of the Month
Gear
What to Pack to Hike
the Camino de Santiago
Six Professional Tips to
Make Sure Your Sports Bra
Fits Correctly
Adidas Ultra BOOST X Review
Kit
Kicks
Tech
Fuel
Red Lentil, Butternut Squash
and Spinach Dahl Recipe
7 Things You Can Do In 7 Minutes
To Improve Your Wellbeing
Tropical Overnight
Oats Recipe
Recipes
Nutrition
Competitions
Win Tickets to The Color Run
Presented by Skittles
Whole Earth
Man V Horse competition
WIN: 2 x Places In
Sure Run To The Beat
Events
November, 2014
Fitness
Amazing week at
Prestige Boot Camp
By
Charlotte Thomas
Fitness
,
Reviews
Review:
Project Fit
By
Charlotte Thomas
Fitness
Trainer of the month: Edward Loveday
By
Charlotte Thomas
Fitness
The Month in Sweat:
November
By
Charlotte Thomas