For women who like sweating, fitness and the odd nip of gin
About us
About L+L
About Emma and Charlotte
Work with us
Get in touch
Fitness
Our Upcoming Races and Epic
Summer Adventures
The Month in Sweat:
July 2017
The Month in Sweat:
June 2017
Fitness
Running
Cycling
Yoga
Workouts
Class Reviews
Race Reviews
Trainer of the Month
Gear
Adidas Ultra BOOST X Review
Gear of the Week:
Lidl Fitness Collection
Gear of the week:
Polar A360 fitness tracker
Kit
Kicks
Tech
Fuel
Tropical Overnight
Oats Recipe
PhD Protein Packed
Blueberry Muffins
Recipe: Lamb koftas
with tomato & onion salad
Recipes
Nutrition
Competitions
Win Tickets to The Color Run
Presented by Skittles
Whole Earth
Man V Horse competition
WIN: 2 x Places In
Sure Run To The Beat
Events
September, 2013
Fitness
,
Reviews
,
Running
Review: TomTom Runner watch
By
Charlotte Thomas
Fitness
,
Fitness Features
What to wear on your bike
By
Charlotte Thomas
Fitness
,
Fitness Features
Victoria Pendleton mended my puncture
By
Charlotte Thomas
Fitness
,
Gear
Independence Day
By
Emma Lax
Fitness
,
Trainer of the Month
September’s Trainer of the Month: Dan Aldridge
By
Charlotte Thomas
Fitness
The month in sweat: September
By
Charlotte Thomas
Fitness
,
Reviews
,
Running
Race report: Run to the Beat
By
Charlotte Thomas
Fitness
,
Reviews
Review: Bunny Bootcamp
By
Charlotte Thomas
For women who like sweating, fitness and the odd nip of gin
