For women who like sweating, fitness and the odd nip of gin
About us
About L+L
About Emma and Charlotte
Work with us
Get in touch
Fitness
The Month in Sweat:
September 2017
What to Pack to Hike
the Camino de Santiago
Six Professional Tips to
Make Sure Your Sports Bra
Fits Correctly
Fitness
Running
Cycling
Yoga
Workouts
Class Reviews
Race Reviews
Trainer of the Month
Gear
What to Pack to Hike
the Camino de Santiago
Six Professional Tips to
Make Sure Your Sports Bra
Fits Correctly
Adidas Ultra BOOST X Review
Kit
Kicks
Tech
Fuel
Tropical Overnight
Oats Recipe
PhD Protein Packed
Blueberry Muffins
Recipe: Lamb koftas
with tomato & onion salad
Recipes
Nutrition
Competitions
Win Tickets to The Color Run
Presented by Skittles
Whole Earth
Man V Horse competition
WIN: 2 x Places In
Sure Run To The Beat
Events
September, 2013
Fitness
,
Reviews
,
Running
Review: TomTom Runner watch
By
Charlotte Thomas
Fitness
,
Fitness Features
What to wear on your bike
By
Charlotte Thomas
Fitness
,
Fitness Features
Victoria Pendleton mended my puncture
By
Charlotte Thomas
Fitness
,
Gear
Independence Day
By
Emma Lax
Fitness
,
Trainer of the Month
September’s Trainer of the Month: Dan Aldridge
By
Charlotte Thomas
Fitness
The month in sweat: September
By
Charlotte Thomas
Fitness
,
Reviews
,
Running
Race report: Run to the Beat
By
Charlotte Thomas
Fitness
,
Reviews
Review: Bunny Bootcamp
By
Charlotte Thomas
For women who like sweating, fitness and the odd nip of gin
