For women who like sweating, fitness and the odd nip of gin
About us
About L+L
About Emma and Charlotte
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Fitness
The Month in Sweat: January 2020
The Month in Sweat: October 2019
The Month in Sweat: September 2019
Fitness
Running
Cycling
Yoga
Workouts
Class Reviews
Race Reviews
Trainer of the Month
Gear
What to Pack to Hike
the Camino de Santiago
Six Professional Tips to
Make Sure Your Sports Bra
Fits Correctly
Adidas Ultra BOOST X Review
Kit
Kicks
Tech
Fuel
Red Lentil, Butternut Squash
and Spinach Dahl Recipe
7 Things You Can Do In 7 Minutes
To Improve Your Wellbeing
Tropical Overnight
Oats Recipe
Recipes
Nutrition
Competitions
Win Tickets to The Color Run
Presented by Skittles
Whole Earth
Man V Horse competition
WIN: 2 x Places In
Sure Run To The Beat
Events
December, 2012
Fuel
A free-from Christmas
By
Charlotte Thomas
Fuel
Chocolate that’s (almost) good for you!
By
Charlotte Thomas
Fitness
,
Running
Running form analysis
By
Charlotte Thomas
Fitness
,
Gear
Gear of the week: Fitmas wishlist
By
Charlotte Thomas
Fitness
,
Fitness Features
Q&A with GB Hockey Captain Kate Walsh
By
Charlotte Thomas
Fitness
,
Running
How to choose the perfect running shoes
By
Emma Lax
Fitness
,
Running
Q&A with 400m Sprinter Christine Ohuruogu
By
Emma Lax