For women who like sweating, fitness and the odd nip of gin
About us
About L+L
About Emma and Charlotte
Work with us
Get in touch
Fitness
The Month in Sweat: January 2020
The Month in Sweat: October 2019
The Month in Sweat: September 2019
Fitness
Running
Cycling
Yoga
Workouts
Class Reviews
Race Reviews
Trainer of the Month
Gear
What to Pack to Hike
the Camino de Santiago
Six Professional Tips to
Make Sure Your Sports Bra
Fits Correctly
Adidas Ultra BOOST X Review
Kit
Kicks
Tech
Fuel
Red Lentil, Butternut Squash
and Spinach Dahl Recipe
7 Things You Can Do In 7 Minutes
To Improve Your Wellbeing
Tropical Overnight
Oats Recipe
Recipes
Nutrition
Competitions
Win Tickets to The Color Run
Presented by Skittles
Whole Earth
Man V Horse competition
WIN: 2 x Places In
Sure Run To The Beat
Events
October, 2012
Fitness
,
Reviews
Review: Urban Cheerleading @ Gymbox
By
Charlotte Thomas
Fitness
Whoops!
By
Charlotte Thomas
Fitness
,
Reviews
Review: Yoga Workshop @ Frame Shoreditch
By
Charlotte Thomas
Running
Royal Parks Half: The results are in!
By
Charlotte Thomas
Gear
Gear of the Week: Nike Burnout Cheetah Print Sleeveless Shirt
By
Charlotte Thomas
Fitness
,
Trainer of the Month
October’s Trainer of the Month: Hendrick
By
Emma Lax
Running
Are you faster than a Cheeky Girl?
By
Charlotte Thomas
Fuel
Can a fizzy drink really burn calories?
By
Charlotte Thomas
Fitness
Ask the Experts: Why am I not seeing results?
By
Emma Lax
Fitness
,
Reviews
Review: Military Fitness @ Gymbox Farringdon
By
Emma Lax
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